Emotional Intelligence in Henderson & Surrounding Areas: UNDERSTANDING THE SUPPORTER PERSONALITY AND EMOTIONAL INTELLIGENCE in Henderson, Nevada.
2024.11.9
by: Mary Christian
Hello again! Let’s continue our examination of the different personality types in relation to Emotional Intelligence (“EQ”). Up next is the Supporter. Supporter personalities are empathic, compassionate, and nurturing in relationships. Supporters thrive on creating and maintaining harmony within their environments and enjoy it when everyone feels valued and understood. Although initially, their outward focus on others seems at odds with EQ, nothing could be further from the truth. EQ combines self-awareness with one’s response to others without judgment or expectation.
Supporters prioritize the well-being and happiness of others by recognizing, understanding, and influencing the emotions of others.
They do not “self-sacrifice,” rather, they create win/win scenarios and inclusive environments where individuals feel safe to express themselves.
Strengths of Supporters in Emotional Intelligence:
Supporters are empaths by nature. They strive to understand the emotions of others.
Supporters are acutely aware of the synergy between social dynamics and interpersonal relationships.
Supporters are adept at conflict resolution because of their impartial, non-judgmental,l and open mindset.
Supporters are sensitive and perceptive to non-verbal cues. They encourage conflict resolution by seeking common ground and mutual understanding.
Cultivating Emotional Intelligence in Supporters:
Supporters may further enhance and develop their EQ by:
Practicing self-care and reinforcing healthy boundaries. As empaths, it is necessary to protect one’s emotional well-being.
Prioritizing activities that recharge and replenish their energy.
Supporters must be assertive and express their thoughts, feelings, and needs in a confident and respectful manner when advocating for themselves.
As with any personality type, mindfulness, deep breathing, and relaxing activities will aid in cultivating emotional balance and resilience.
Participation in conflict resolution workshops is also beneficial to Supporters as they refine their skills for active listening, negotiation, and mediation.
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