The Heat is On: Essential Summer Skin and Hair Treatments - Henderson Edition
2024.5.23
by: Eleanor Palmer
Summer has arrived, bringing with it soaring temperatures and abundant sunshine. As the heat ramps up, clients often ask me about the best skin and hair treatments for the hotter months and how to stay hydrated. Here’s everything you need to know to keep your skin and hair looking their best all summer long.
(Summer Skin Treatments)
Avoid Chemical Peels:
During summer, the sun is potent, making your skin more vulnerable to damage. Chemical peels, which can increase sensitivity to UV rays, should be avoided. Even with protective measures like hats and sunscreen, UVA and UVB rays can reflect off surfaces and harm your skin. Save these treatments for the cooler, less sunny months of fall.
Opt for Gentle and Hydrating Treatments:
Instead of harsh treatments, focus on gentle care, keeps your skin clean and hydrated:
• Classic Facial Cleanse: This simple treatment involves a thorough cleanse, leaves your skin feeling fresh without risking sun damage.
• Light Exfoliation: Mild exfoliation helps remove dead skin cells without making your skin overly sensitive.
• Hydration and Relaxation:Hydrating facials keep your skin plump and healthy, perfect for countering the drying effects of the sun.
Hydro Facials:
Hydro facials are ideal for summer. They provide a deep cleanse, exfoliate your pores, and hydrate your skin simultaneously. This treatment is my top recommendation during the hotter months due to its dual action of cleaning and moisturizing.
Micro current Treatments:
Micro current treatments are a year-round favorite and especially beneficial in summer. These treatments stimulate your skin’s dermal layer, boosting collagen, hyaluronic acid, and protein production. This helps maintain a youthful and vibrant complexion. Typically, a series of treatments is needed initially, followed by monthly maintenance sessions.
Energy Healing Facials:
For those interested in holistic care, consider reiki and spiritual healing-infused facials. These sessions not only rejuvenate your skin but also provide a relaxing and energizing experience. I recently tried a session with Cindy at Healing and Beauty LLC, located in Henderson, NV and it was incredibly refreshing and cleansing.
(Summer Hair Treatments)
Deep Conditioning:
Summer sun and heat can dry out your hair, especially if you use color, highlights, or chemical straighteners. A deep conditioning treatment at least once a month can help maintain your hair’s moisture and shine.
Recommended Treatments-
• Leaf & Flower CBD Treatment: This treatment is known for its nourishing properties, making it an excellent choice for summer.
• Deep Conditioning Post-Service: After any hair service, use a deep conditioner, cover with a plastic cap, and sit under a dryer for 15-20 minutes for optimal results.
Consult Your Stylist
Always ask your stylist for personalized recommendations based on your specific hair type and any treatments you regularly receive.
Staying Hydrated:
Hydration is key to keeping your skin and body healthy during summer:
• Drink Plenty of Water: Aim for at least 8 glasses a day, more if you’re active or spending a lot of time outdoors.
• Hydrating Foods: Include fruits and vegetables with high water content in your diet, such as watermelon, cucumber, and oranges.
• Limit Caffeine and Alcohol: These can dehydrate you, so consume them in moderation.
Enjoy the Summer Safely:
While it’s important to have fun in the sun, always consider your skin and hair’s health. With the right treatments and hydration strategies, you can keep your skin glowing and your hair luscious all summer long. Happy summer!
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